What is Life Coaching? 

We all face stormy seas at some point or another and this is no exception for children, teenagers, or adults. In fact, conflict and challenges can seem even more daunting in early developmental stages- when social emotional skills are still forming. 

You, your family, or your children don't have to face these challenges alone. A Life Coach can provide an objective source of support; empowering you and your family to reach your goals, whatever they may be. In fact, maybe you are not facing major challenges but feel the need for a little more in life. Optimization is key! 

Life Coaching is a partnership between a Coach and Client whose aim is to reach an agreed upon goal. The Client provides expertise on his/her life while the Coach offers strategies, coping skills, encouragement, and accountability.