Transformational Services
Holistic Life Coaching
Experience profound personal growth and inner transformation through personalized holistic life coaching sessions. Through an initial six or 12 sessions, we will focus on empowering you to identify and overcome challenges, set and take intentional steps toward meaningful goals, and discover your true potential.
Business Consulting
We will work together to identify key challenges, develop actionable strategies, and implement sustainable solutions that align with your business vision and goals. Whether you're seeking to enhance operational efficiency, expand market reach, or foster a more resilient organizational culture, our consulting is designed to empower you to lead your business to reach its full potential.
Health and Wellness Coaching
If you are working to achieve holistic well-being, whether from the lens of nutrition, fitness, substance use, or chronic condition management, health-focused coaching can help you to reach your goals. All plans are personalized with guidance on diet, exercise, and lifestyle choices to enhance your overall feeling of health.
Career Coaching
Together, we'll explore your strengths and skills, along with your passions and values to craft an authentic career vision that aligns with your aspirations. From navigating career transitions to enhancing your professional presence, our coaching will guide you in creating a fulfilling and successful career that allows you to lead your dream life.
Community Events
Join us for community events that promote connection and personal growth. From cacao ceremonies, to women's circles, and workshops, there's something for everyone. Check my calendar and Instagram for upcoming events.
Yoga & Breathwork
I provide individualized yoga and breathwork sessions focused on helping you explore your fullest potential. Whether you want to focus on a specific goal (or pain), or want to enrich your practice through customized guidance and attentive one-on-one support, we will work with you through 60-minute sessions.
Could we be a good match?
Ask yourself...
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Do you have a deep desire to make a change in your life and level up?
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Are you willing to be honest with yourself and to challenge your limiting beliefs?
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Do you value growth, connection, and authenticity?
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Are you ready to invest in yourself and your future?
If you answered "yes" to most of these questions, we will be a great fit!
Book a Discovery Call
If you're ready to talk details, book a time to talk with me. Over 45-minutes, we'll discuss your goals and motivation, as well as my methods and techniques. I'll go over the details of my offerings, and answer any questions you may have!
I can't wait to meet you :)
Coaching Offers
When it comes to navigating big life events, working towards new goals, or making a holistic transformation, it's most effective to meet in what we in the coaching world call 'containers'. Through either a short or long-term container, we will develop a close working relationship and dive into your goals.
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You can read the details of my offers in my Terms & Conditions page.
And if you have any questions, you can contact me here.
