A Guide to Finding the Life Coach Who "Gets You"
- Caroline Mayberry
- Apr 30
- 3 min read
Updated: Aug 4
You’ve decided it’s time for a big change. Maybe you’re launching your career, searching for your higher purpose, or just tired of feeling stuck. You’re motivated and hopeful. You’re ready to find someone who can help you get there. But if you’re wondering how to find the right life coach, you’re not alone. The search can feel overwhelming, especially if you’re seeking a life coach for young adults. Learn more here.
Let’s be real. Inviting someone into your personal growth journey is a big deal. You want a coach who feels like a trusted ally, not just another voice in the crowd. The right coach doesn’t just listen; they get you, challenge you, and help you see what’s possible.

Four Steps to Finding the Best Life Coach for Personal Growth
After years of coaching and being coached, I’ve found that four key areas make all the difference when you’re figuring out how to find the right life coach.
1. Lifestyle and Beliefs: Find Your People
If you’re looking for the best life coach for personal growth, start by considering their lifestyle and beliefs. Do they align with yours? Whether you’re LGBTQ+, exploring non-traditional relationships, or navigating a career path, alignment matters. This is especially true when seeking a life coach for young adults. They should understand the unique challenges of launching into adulthood today, making significant decisions, and managing new freedoms and responsibilities.
Fun Fact: The ICF Global Coaching Study found that clients who feel a strong alignment with their coach report significantly better outcomes and satisfaction.
2. Credentials: Life Coaching Certification and Experience
Let’s talk credentials — experience and training count! Look for coaches with solid life coaching certification and experience. An accreditation from the International Coaching Federation or other respected organizations can provide reassurance.
Just as you’d want a therapist who specializes in your specific needs, your coach should have expertise in your area of interest: confidence, business, mindset, or wellness.
Checklist: 3 Questions to Ask Your Next Coach
What certification do you hold?
Can you share a case study in my area?
How do you handle clients who feel stuck?
Pro Tip: Check their About page, blog, and program descriptions for clues!
3. Chemistry: Trust Your Gut
Chemistry isn’t just for dating apps. It’s a crucial component in finding a healthy and fulfilling coaching relationship! Ask yourself these questions while talking to your potential coach:
Do you feel comfortable with their tone?
Do you feel heard and respected?
If you ever feel rushed, guilted, or uncomfortable during a discovery call, trust your instincts. The best coaching relationships are built on trust, not pressure.
Have you ever clicked with a mentor or felt totally off? Share your story in the comments!
4. Coaching Style: What to Expect from a Life Coaching Session
The first session is your sneak peek into what to expect from a life coaching session. Some coaches are structured and goal-oriented, while others are conversational and flexible. Some might even send you home with homework, while others focus on real-time breakthroughs.
Ask yourself: Would you rather have a coach who’s a relentless cheerleader or a tough-love truth-teller? You may feel drawn to different coaching styles at various times in your life, especially when facing different challenges.
If you're unsure what coaching style you might benefit from, imagine this:
You tell your coach you're feeling overwhelmed. They respond by saying:
A) “Let’s prioritize your top 3 tasks," or
B) “Tell me about the last time you felt in control.”
Which feels better? That’s one of your preferred coaching styles.
Take the Leap - Discover the Life Coach Who Gets You
Finding the right coach isn’t just about their resume. It’s about your connection, shared values, and a style that motivates you. Whether you’re a professional, a creative, or searching for a life coach who works with young adults, the right match can be a game-changer.
Are you curious about the benefits of life coaching? Experience them for yourself with a free discovery call. Over an hour, we'll have a real conversation about your goals, my process, and our chemistry. Book your free discovery call here.
Remember, the journey to your best self starts with a single courageous step. If you’re still wondering how to find the right life coach for you, let’s talk! I would be honored to be a part of your journey. We may be a perfect match. If not, I'll gladly refer you to a coach who might be a better fit.
Your transformation is waiting. Why not take your first step today?

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