How to Find the Right Life Coach

A guide to finding the life coach who "gets you"

You’ve decided it’s time for a big change. Maybe you’re launching your career, searching for your higher purpose, or just tired of feeling stuck. You’re motivated, you’re hopeful-and you’re ready to find someone who can help you get there. But if you’re wondering how to find the right life coach, you’re not alone. The search can feel overwhelming, especially if you’re seeking a life coach for young adults.

Let’s be real: inviting someone into your personal growth journey is a big deal. You want a coach who feels like a trusted ally, not just another voice in the crowd. The right coach doesn’t just listen- they get you, challenge you, and help you see what’s possible.

Four Steps to Finding the Best Life Coach for Personal Growth

After years of coaching and being coached, I’ve found that these four areas make all the difference when you’re figuring out how to find the right life coach.

1. Lifestyle and Beliefs: Find Your People4

If you’re looking for the best life coach for personal growth, start by considering their lifestyle and beliefs, and whether they align with yours. Whether you’re LGBTQ+, exploring non-traditional relationships or career paths, living with chronic illness, or simply want someone who “gets” your worldview, alignment matters.

This is especially true if you’re seeking a life coach for young adults- someone who understands the unique challenges of launching into adulthood today, making big decisions, and navigating new freedoms and responsibilities.

Fun Fact: The ICF Global Coaching Study found that clients who feel a strong alignment with their coach report significantly better outcomes and satisfaction.

2. Credentials: Life Coaching Certification and Experience

Let’s talk credentials - because experience and training count! Look for coaches with solid life coaching certification and experience (like an accreditation from the International Coaching Federation or other respected organizations).

And just as you’d want a therapist who specializes in your specific needs, your coach should have expertise in your desired focus area: confidence, business, mindset, or wellness.

Checklist: 3 Questions to Ask Your Next Coach

• What certification do you hold?

• Can you share a case study in my area?

• How do you handle clients who feel stuck?

Pro tip: Check their About page, blog, and program descriptions for clues!

3. Chemistry: Trust Your Gut

Chemistry isn’t just for dating apps - it’s a crucial component in finding a healthy and fulfilling coaching relationship, too! Some questions that you can ask yourself as you're assessing how you feel when you're talking to your coach:

• Do you feel comfortable with their tone?

• Do you feel heard and respected?

  
  

If you ever feel rushed, guilted, or uncomfortable during a discovery call, trust your instincts. The best coaching relationships are built on trust, not pressure.

Have you ever clicked with a mentor or felt totally off? Share your story in the comments!

4. Coaching Style: What to Expect from a Life Coaching Session

The first session is your sneak peek into what to expect from a life coaching session. Some coaches are structured and goal-oriented, others are conversational and flexible. Some will send you home with homework; others focus on real-time breakthroughs.

Ask yourself: Would you rather have a coach who’s a relentless cheerleader or a tough-love truth-teller?

You may feel drawn to or connect with different coaching styles at different times in your life, or when you're going through different challenges.

If you're not sure what kind of coaching style you might benefit from right now, imagine this:

You tell your coach that you're feeling overwhelmed. They respond by saying:

A) “Let’s prioritize your top 3 tasks", or

B) “Tell me about the last time you felt in control.”

Which feels better? That’s one of your preferred coaching styles.

Take the Leap - Discover the Life Coach Who Gets You

Finding the right coach isn’t just about their resume - it’s about your connection, shared values, and a style that motivates you. Whether you’re a professional, a creative, or searching for a life coach who works with young adults, the right match can be a complete game-changer.

Are you curious about the benefits of life coaching? Experience them for yourself with a free discovery call. Over the course of an hour, we'll have a real conversation about your goals, my process, and our chemistry. Book your free discovery call here.

Remember, the journey to your best self starts with a single, courageous step. If you’re still wondering how to find the right life coach for you, let’s talk! I would be honored to be a part of your journey. We may be a perfect match, and if not, I'll be happy to refer you to a coach who might be a better fit.

Your transformation is waiting- why not take your first step today?